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Even though it may not feel or look like spring right at the moment, the warm weather is indeed just around the corner. Can I get a hallelujah? I don’t think many of us will feel bad saying bye to this frigid, late winter we are having. That is for sure. And I don’t know about you guys, but seeing as winter IS coming to a close, what’s been on my mind is making sure I kick it into high gear with my workouts.

That beach bod isn’t gonna whip itself into shape! It’s always a little difficult shedding off the winter-hibernation effect and becoming more active again, but the good news is that Chicago is hosting an entire weekend of health to help give us a boost! Dr. Ian Smith is here to host ChicagoSHREDDER weekend, April 19th through the 21st at Hotel Felix, where he will be giving everyone the inside scoop on how to stay fit and healthy!


Guests for this weekend seminar can expect an itinerary full of fun! Included on the itinerary are a handful of yoga classes and exercise instructions from top professional trainers. In addition to exercise tips, you can also look forward to motivational speeches, group dinners and a food and makeover demo. Upon registration guests will also receive a gift bag that includes a SHREDDER t-shirt and other complimentary items. Doesn’t sound too shabby, right?! Hurry and sign up for a spot now!

With Dr. Ian Smith hosting the event, you know you’re going to be in good hands! For those of you who don’t know, Smith is the number one bestselling author to three diet books that have had major success. He appears on the Rachael Ray show as a contributor, hosts a health show on the radio and served as an expert on six seasons of VH1’s Celebrity Fit Club.

To register for the event click here!

Megan Herbst 

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